1 Day Retreat - Killiney Castle

As part of our Autumn Wellness programme join us for our 1 Day Pilates and Yoga Workshop- guaranteed to refresh your body and mind, prior to  the busy festive season. Replenish Hub is delighted to have Patricia McGowan @Real People joining our retreat to provide us with insights on optimising nutrition and wellness.

What's included

• Breathwork & Pilates Mobility
• Tips from Patricia McGowan on optimising nutrition & wellness
• Pilates Sculpt & Sweat
• Yoga Flow Class
• Outdoor Activity (Guided Walk)
• Yin Yoga Therapy
• Closing Meditation
• Yoga Mat provided

Lunch, refreshments & snacks provided during the day

Benefits of Retreat:

Replenish, refresh your mind and body

Reward yourself - step out of normal life for a short period

Styles

Pilates

Yin Yoga

Meditation

About Killiney Castle

The original house, Mount Mapas was built in 1740 by Col. John Mapas, although records show that a building or buildings stood here at a much earlier date. By 1755 it was acquired by a Captain Maunsell who was succeeded by a Colonel Loftus in 1770. The Colonel's stay was a short one; in 1772 he advertised the castle and its 150 acres for sale despite his short tenure. During his time in residence however, Colonel Loftus and his nephew converted the barren stoney soil to meadow and pasture and cut a road around the hill, his successor was Lord Clonmel who in 1790 improved the estate further spending £3,000 in the process, a handsome sum of money in the early 19th century.

Learn more about Killiney Castle